Summary: The TCNJ Fitness Center at Campus Town provides students with top-of-the-line workout equipment, fitness classes, and personal training services in a modern and convenient setting. From cardio machines to weightlifting equipment, there is something for everyone!
The fitness center’s state-of-the-art facilities are one of its biggest draws. Opened in 2018, it boasts the latest in cardio and weight training equipment, including treadmills, ellipticals, stationary bikes, free weights, and weightlifting machines. There is also an area dedicated to functional training, with equipment like TRX bands, battle ropes, and kettlebells. In addition, there are spacious changing rooms with lockers, showers, and even a sauna to help you unwind after your workout.
One of the highlights of the TCNJ Fitness Center is its indoor track, which runners can use to avoid bad weather and still get their miles in. The track measures 1/8th of a mile and loops around the perimeter of the gym floor. It is cushioned for joint protection and wide enough to allow multiple runners at once.
The fitness center is open daily, with extended hours on weekdays to accommodate busy student schedules. During peak times, like the beginning of each semester, there can be a wait for equipment, but overall the center is spacious enough to allow for easy movement and a comfortable workout experience.
2. Fitness Classes
If you prefer group workouts or need some guidance in your fitness journey, the TCNJ Fitness Center also offers a variety of group exercise classes. These include popular options like yoga, Pilates, and Zumba, as well as more unique offerings such as kickboxing and spin classes. There are morning, afternoon, and evening classes offered throughout the week to cater to a variety of schedules.
All fitness classes are led by certified instructors who create challenging and engaging workouts. They provide modifications and adjustments for all levels, from beginners to experienced athletes. Some classes may require pre-registration due to limited space, so students should check the schedule in advance and sign up online to secure their spot.
Classes are included in the cost of a Fitness Center membership, making it an affordable way to try new workouts and switch up your routine. Attending classes can also be a great way to meet like-minded students and stay motivated towards your fitness goals.
3. Personal Training Services
If you prefer a more personalized fitness experience, the TCNJ Fitness Center offers individual personal training sessions with certified trainers. These sessions are tailored to your goals and abilities and can cover topics such as strength training, injury prevention, or weight loss.
Trainers at the TCNJ Fitness Center have experience working with students of all fitness levels and backgrounds, so whether you’re a beginner or an experienced athlete, they can help you achieve your goals. Sessions can be scheduled in advance and are charged on a per-session basis with discounts available for buying packages in bulk.
Personal training can be a great investment if you’re looking to make significant progress towards a specific goal, but it can also be intimidating if you’ve never worked with a trainer before. The fitness center staff are welcoming and supportive, however, and will work with you to ensure you feel comfortable and confident throughout your training sessions.
4. COVID-19 Safety Measures
In light of the ongoing pandemic, the TCNJ Fitness Center has implemented several safety measures to protect its members. These include mandatory mask-wearing, reduced capacity limits, increased cleaning and sanitizing protocols, and temperature checks upon entry.
Equipment has been spaced out to allow for social distancing, and members are encouraged to wipe down equipment before and after use. Staff members are trained in proper cleaning procedures and work diligently to maintain a clean and safe environment for all members.
5. Membership Options
Membership at the TCNJ Fitness Center is available to TCNJ students, faculty, staff, and alumni, as well as spouses and dependents of current members. Memberships can be purchased on a semester-by-semester basis or for the full academic year.
Membership fees vary depending on the length of membership and the membership type. Students receive a discounted rate, while alumni pay a slightly higher fee. All memberships include access to the fitness center, indoor track, and group exercise classes, as well as discounted personal training services.
Overall, the TCNJ Fitness Center at Campus Town is a standout facility that provides students with the tools and resources they need to achieve their fitness goals. Whether you prefer to work out independently, attend group classes, or work with a personal trainer, there is something for everyone. With safety measures in place and flexible membership options, it’s an excellent choice for anyone looking to stay healthy and active during their time at TCNJ!
The TCNJ Fitness Center at Campus Town is a world-class fitness facility that offers a range of equipment, programs, and services to help students achieve their fitness goals. From the indoor track to the group exercise classes to the personalized training sessions, there are options for every type of student. With its convenient location and spacious facilities, it’s a great choice for anyone looking to prioritize their health and wellness while at TCNJ.
The center has even taken extra precautions to ensure the safety of its members during the COVID-19 pandemic, making it a responsible and practical choice for those looking to work out during these challenging times. Overall, the TCNJ Fitness Center at Campus Town is a must-visit destination for anyone who wants to stay active and healthy while in college.