Summary: St. John’s University Fitness Center is a premium athletic facility that provides state-of-the-art equipment, excellent services, and programs geared to cater to the health needs of everyone in their community. Its amenities are designed to promote healthy living and fitness for all levels, regardless of age, gender, or experience.
1. The Facility
The facility has over 8,000 square feet of floor space located at the center of the Queens Campus, offering an opportunity for members to engage in their workouts conveniently. It features a range of high-quality equipment that caters well to the fitness goals of anyone’s interest. Also, there are various studios, including a group fitness studio, spin room, and a yoga room, where members can take part in instructor-led classes.
The center offers showers and changing rooms, fitted with lockers for the secure storage of personal items while working out. Additionally, St. John’s Fitness Center provides top-notch maintenance and cleaning services, making sure all of the equipment is functioning optimally and sanitizing frequently used surfaces daily.
The facility has big-screen TVs, and audio sound systems installed throughout the building to enhance the workout experience. Members can indulge in their preferred shows, stream music, or view anything else they desire while working out to provide extra motivation, help them unwind, and enjoy their time at the Fitness Center.
2. Membership Options
St. John’s University Fitness Center offers various types of memberships to meet different preferences and fitness goals. They have yearly, semester-based, monthly, and pay-per-use memberships, and each of these options comes with its unique perks.
The center welcomes visitors without a membership to use the facility for a nominal fee. If you plan to workout regularly, getting a semester or yearly membership can be a much better option as it generally costs less and makes it practicable to visit the facility frequently with zero hassle.
Memberships typically come with access to all amenities, equipment, and classes offered for the duration purchased, making them the best value for regular gym-goers.
3. Personal Training
The fitness center provides on-site personal training services by professional trainers who design individualized workout programs to cater to the specific needs of each member. These trainers go through rigorous training enabling them to guide members towards achieving their fitness goals, from weight loss to sports-specific training effectively.
St. John’s University Fitness Center offers several distinct packages for personal training. Members can choose to sign up for a single session, a handful of sessions, or for months of training. All these packages come with discounts offering members excellent value for their money.
4. Group Fitness Classes
Members at St. John’s University Fitness Center can participate in group fitness classes. The center has separate rooms for spinning, yoga, and various other exercises. The classes provide an excellent way of socializing, having fun, and accomplishing fitness goals together with others.
The fitness center conducts spontaneous group fitness events to collaborate and provide motivation to member progress. All members are welcome to participate in these events, and they remain highly popular amongst both beginners and veterans.
5. Nutrition Counseling
St. John’s University Fitness Center recognizes that in addition to exercise, proper nutrition is also essential for maintaining optimal health. They offer nutrition counseling and guidance to help their members reach their dietary targets.
The center works with experienced nutritionists, who create realistic recommendations and meal plans that are tailored to meet members’ specific needs. The nutrition counseling services go beyond the gym to advice on developing healthy eating habits even when not working out in a way that fits into one’s busy schedule.
St. John’s University Fitness Center is an excellent destination for gym enthusiasts at all levels. It has a large selection of amenities, equipment, and programs that provide a fulfilling workout experience for all visitors. Members enjoy larger benefits, including discounted services and group events that keep them motivated to reach their fitness goals. Overall, St. John’s Fitness Center is more than just a gym; it is a community of people coming together through shared values and dedication to personal health and wellness.