Summary: The Merrillat Sport & Fitness Center is a state-of-the-art fitness facility located on the campus of Northwood University. This facility provides top-notch amenities for students and community members alike. From weightlifting to basketball to cardio machines, there is something for everyone at the Merrillat Sport & Fitness Center.
1. Location and Design
The Merrillat Sport & Fitness Center is an impressive building that is hard to miss. Its modern design stands out against the traditional architecture of the surrounding buildings. The facility is situated on the campus of Northwood University in Midland, Michigan. Its central location makes it easily accessible to both students and community members.
Inside, the building is just as impressive. The lobby features floor-to-ceiling windows that provide natural light and a view of the campus. There is ample seating available for waiting or socializing. The overall design of the facility is clean, modern, and functional.
The facility is open seven days a week and offers convenient hours for busy schedules. Students and community members have access to all the amenities with a valid membership or through an appointment with a personal trainer.
The Merrillat Sport & Fitness Center is outfitted with top-of-the-line equipment. From weightlifting to cardio, there are multiple options for every type of workout. The facility features Life Fitness brand machines, which are known for their durability and user-friendly interface. The weight room boasts numerous racks of free weights, cable machines, and selectorized weight stacks.
In addition to the traditional weightlifting equipment, the Merrillat Sport & Fitness Center has a wide variety of cardio machines. These include treadmills, stationary bikes, ellipticals, stair climbers, and rowing machines. The facility has enough machines to ensure that there is never a wait, even during peak hours.
The facility also has a designated area for stretching and core exercises. This space features mats, foam rollers, medicine balls, and other equipment specifically designed to improve flexibility and mobility.
3. Group Fitness Classes
The Merrillat Sport & Fitness Center offers a variety of group fitness classes for all fitness levels. These classes are run by certified trainers and are included in the cost of membership. Some popular classes include yoga, Pilates, Zumba, and spin. There are also specialized classes like kickboxing and TRX suspension training.
The group fitness room is located on the second floor of the facility. It is a spacious room with mirrored walls and plenty of natural light. The sound system is top-notch, ensuring that participants can hear the instructor clearly and stay motivated throughout the class.
There are multiple classes offered each day, making it easy to find a class that fits your schedule. The instructors at the Merrillat Sport & Fitness Center are knowledgeable and personable, making the classes both challenging and enjoyable.
4. Indoor Sports Complex
The indoor sports complex at the Merrillat Sport & Fitness Center is a great place to play basketball, volleyball, or indoor soccer. The court is regulation size and is available for use by students and community members. There are also drop-in games organized by the facility, which is a great way to meet and compete against other players.
The indoor sports complex is located on the lower level of the facility. It is a spacious area with high ceilings and plenty of room for multiple games at once. There are bleachers for spectators and a large scoreboard to keep track of the score.
In addition to the organized games, the indoor sports complex can be reserved for private events like birthday parties or company team-building exercises. This makes it a versatile space that can be used for both fun and fitness.
5. Personal Training
The Merrillat Sport & Fitness Center offers one-on-one personal training sessions for those who want to take their workouts to the next level. The personal trainers at the facility are certified and experienced, with a wide range of specializations and backgrounds. They work with clients to create customized workout plans that are tailored to each individual’s goals and needs.
Personal training packages are available for purchase and include an initial fitness assessment, regular check-ins, and personalized workout plans. This is a great option for those who need extra motivation or guidance in their fitness journey.
The personal training sessions take place in a private room on the second floor of the facility. The room is fully equipped with weightlifting equipment, cardio machines, and stretching equipment. This ensures that clients have everything they need to reach their fitness goals.
The Merrillat Sport & Fitness Center is an impressive facility that provides top-notch amenities for students and community members. From its state-of-the-art equipment to its world-class personal trainers, there is something for everyone at this fitness center. Whether you’re looking to build muscle, burn fat, or just stay active, the Merrillat Sport & Fitness Center has everything you need to reach your fitness goals.
So if you’re in the Midland, Michigan area, be sure to check out the Merrillat Sport & Fitness Center. With its central location, convenient hours, and impressive facilities, it’s the perfect place to break a sweat and improve your overall health and wellness.