Summary: Medibio health and fitness tracker is one of the most advanced health tracking devices available in the market today. It comes with a range of features like heart rate monitoring, sleep data analysis, and daily activity tracking. However, for a user to get the most out of the device, he/she needs to follow the instructions carefully. In this article, we will outline the step-by-step instructions for setting up and using the Medibio health and fitness tracker.
1. Setting up Medibio Health and Fitness Tracker
The first step in using your Medibio health and fitness tracker is to set it up. Here’s how you can do it:
Step 1: Download the Medibio app from the App Store or Google Play Store and create an account.
Step 2: Once the app is installed, open it and click on the “Register” button to create a new account.
Step 3: Follow the on-screen instructions to complete the registration process.
2. Pairing the Device
The next step is to pair your device with the Medibio app. Here’s how:
Step 1: Turn on your Medibio health and fitness tracker by pressing the power button on the side of the device.
Step 2: Open the Medibio app and click on the “Devices” icon located at the bottom of the screen.
Step 3: Click on “Add Device” and select your Medibio health and fitness tracker from the list of available devices.
3. Using the Heart Rate Monitoring Feature
The Medibio health and fitness tracker comes with a heart rate monitoring feature that allows you to track your heart rate throughout the day. Here’s how you can use it:
Step 1: Open the Medibio app and click on the “Heart Rate” icon located at the bottom of the screen.
Step 2: Make sure your Medibio health and fitness tracker is paired with the app.
Step 3: Click on “Start” to begin tracking your heart rate.
4. Analyzing Sleep Data
The Medibio health and fitness tracker also comes with a sleep data analysis feature that helps you track your sleep patterns. Here’s how you can use this feature:
Step 1: Open the Medibio app and click on the “Sleep” icon located at the bottom of the screen.
Step 2: Make sure your Medibio health and fitness tracker is paired with the app.
Step 3: Click on “Start” to begin tracking your sleep data.
5. Tracking Daily Activity
The Medibio health and fitness tracker also allows you to track your daily activity levels. Here’s how you can use this feature:
Step 1: Open the Medibio app and click on the “Activity” icon located at the bottom of the screen.
Step 2: Make sure your Medibio health and fitness tracker is paired with the app.
Step 3: Click on “Start” to begin tracking your daily activity levels.
6. Viewing Your Data
Once you have started tracking your heart rate, sleep data, and daily activity levels, you can view your data in the Medibio app. Here’s how:
Step 1: Open the Medibio app and click on the corresponding icons for heart rate, sleep, and activity.
Step 2: Your data will be displayed on the screen.
Step 3: You can view your data for the day, week, or month by clicking on the corresponding tabs.
Conclusion:
The Medibio health and fitness tracker is a powerful tool that helps you track your health and fitness levels. By following the instructions outlined in this article, you can set up and use the device with ease. Remember to keep the device charged and update the app regularly to get the most out of it.