Summary: If you’re looking for a relaxing and rejuvenating experience after your workout, Planet Fitness hydromassage is definitely worth trying out. In this article, we will explore all aspects of the hydromassage experience at Planet Fitness, including what it is, how to use it, its benefits, drawbacks, pricing plans, accessibility, and restrictions.
1. What is Hydromassage?
Hydromassage is a therapeutic massage technique that uses jets of warm water to relieve muscle tension, soreness, and stress. Hydromassage beds are equipped with advanced water jet technology that mimics the motions of a hand massage, using heat and pressure to target pressure points on the body. The user lies on a bed while water moves over them, creating a massage-like sensation.
The benefit of using water instead of hands means that each session can be customized to an individual’s needs. Water allows for much greater or lesser pressure than hands, so the strength of the massage can be completely controlled by the user.
Hydromassage is entirely non-invasive and in no way harmful to the user at any point during session ensuring a safe and enjoyable experience.
2. How to Use Planet Fitness Hydromassage
If you’re a Planet Fitness member, using hydromassage is incredibly easy, and the free service is one of the perks of a Black Card membership. Each Planet Fitness location where they have hydromassage beds has a private room with instructions guiding members how to use the machines, as well as privacy curtains for anyone who may be shy about using the machine.
To use the hydromassage machines, one only needs to swipe their Planet Fitness membership card, tell the front desk, and then look for the open hydromassage bed. The bed has an easy-to-use touchscreen display with clearly labeled controls that allows members to select their preferred massage program, adjust the temperature and intensity of the massage, and target areas to match their needs.
Once the bed starts moving, the user can lie back, close their eyes, and relax for a 10- or 20-minute session as per their needs.
3. Benefits of Hydromassage
Hydromassage is widely recognized as being beneficial for weight loss, relaxation, stress management, and muscle recovery, among others. Here are some of the potential benefits of using Planet Fitness’ hydromassage services.
A relaxing experience to reduce stress and increase relaxation.
Increased circulation of oxygen and nutrients throughout your body. This helps reduce muscle inflammation and speed up recovery after workouts.
Relaxation of muscles, which results in a deeper and more restful sleep.
Assists with pain management by stimulating the activity of endorphins.
Helps improve joint mobility through heat therapy.
4. Pricing Plans and Accessibility
To access the Planet Fitness hydromassage machines, members must have a Black Card membership plan. A Black Card membership plan typically costs around $22.99 each month, depending on the location it may vary, offering a range of premium perks such as hydromassage, tanning, access to all locations nationwide, guest privileges, and more.
The machine is free to use, but there’s usually a time limit of around 10-20 minutes. With so few restrictions, this is a great value for people on a budget.
Hydromassage is available at most Planet Fitness locations. However, one must check if their specific location offers the service before signing up as not all of them do. Fortunately, the hydromassage machines are typically available in multiple locations within a single region or city, so it should be relatively easy to find a convenient location that offers the hydromassage bed.
5. Restrictions of Planet Fitness Hydromassage
Although Planet Fitness has made hydromassage free for Black Card members, there are still a few minor restrictions that users should know about. Firstly, the beds can only be used once per day, making sure everyone gets an opportunity. Reserving the bed might not be possible, because they are available on a first-come, first-served basis and there’s no guarantee if it will be available when you arrive.
One needs to be 18 years or over to use the machine, which could be frustrating for younger fitness enthusiasts. Also, any individuals with sensitive skin, open wounds, medical issues or concerns are adviced to refrain from using the machine to prevent any complications.
Lastly, hygiene is very import and for that, after each use, click the button named ‘Clean’ and relax knowing it’s ready for when the next person wants to enjoy the hydromassage experience.
Overall, Planet Fitness hydromassage provides an accessible and cost-effective way to enjoy a therapeutic massage after working out. It’s easy to use, convenient, can lead to increased relaxation, improved muscle recovery, stress relief, and joint mobility. A Black Card membership plan allows you to access this service for free while providing additional benefits such as guest privileges, tanning, and more. However, users should be aware of the restrictions, specifically age limits and daily usage limits, and those with sensitive skin, open wounds, or medical conditions should consult their doctors before trying hydromassage, though it is considered one of the safest methods of massages.
Overall, hydromassage is a valuable addition to any Planet Fitness gym experience and an excellent way to achieve optimal fitness.