Summary: Planet Fitness, a known fitness center, offers tanning services to its members. Tanning is part of its “Black Card” membership perks, providing unlimited use of tanning facilities. In this article, we will explain how Planet Fitness tanning works and what are the precautions to take before and after tanning.
1. Introduction to Planet Fitness Tanning
Planet Fitness, known for its affordable memberships with unlimited access to gym equipment, is a great solution for people who want to get fit without spending too much. One of the added perks of its “Black Card” membership is the unlimited usage of its tanning facilities. Planet Fitness tanning refers to UV-light tanning, which is done in stand-up tanning booths or lay-down beds equipped with special light bulbs that emit ultraviolet light. The bulbs used in tanning machines at Planet Fitness centers emit mostly UVA light and a limited amount of UVB light. It is important to keep in mind that excessive exposure to UV radiation may pose health risks such as skin aging, sunburns, and skin cancer.
Before getting started with tanning, it is important to check with your doctor if you have any medical conditions that make tanning unsafe. Also, it is crucial to understand the guidelines set by Planet Fitness regarding their tanning services.
When you opt-in for the Black Card membership, you gain access to Planet Fitness’s tanning facility for free. Even though you don’t need to pay extra for the tanning services, you still have to follow the rules and regulations implemented by Planet Fitness to ensure a safe tanning experience.
2. Preparing for Tanning
Before tanning, it is essential to prepare your skin to avoid any irritation or reactions. As much as possible, avoid wearing any perfume, makeup, or deodorant that may contain ingredients that could cause skin irritation. Removing excess oils, lotions, and sweat ensures that the tanning solution can adhere to your skin evenly. You can do this by using a gentle exfoliator or taking a quick shower before tanning.
When you get to the tanning booth, you’ll find eye protection goggles. These goggles are mandatory since they provide protection to your eyes from getting damaged during the tanning process. Always ensure you wear these goggles while tanning, regardless of whether you’re standing or lying down during the session.
It is important to follow the recommended exposure times to avoid overexposure to UV radiation. Planet Fitness recommends that new tanners should start with the lay-down bed since you can’t “eyeball” the time duration of stand-up booths accurately. It is also recommended to start with shorter sessions, gradually building up to longer ones as you get used to the process.
3. Tanning Experience at Planet Fitness
At Planet Fitness, tanning beds and booths come equipped with a timer that usually lasts for 10-12 minutes per session. This timeline is consistent throughout all the branches, and it’s programmed into the equipment providing an automatic shut-off after the specified period has elapsed.
Note that the tanning experience is different for each person. How long you stay in the tanning room depends on your skin’s sensitivity and ability to withstand UV radiation. If you are trying tanning for the first time, keep the sessions shorter and gradually increase the duration until you reach the optimal time that works best for your skin.
As much as possible, it is important to protect your skin from the harmful UV rays. Applying a high-quality sunscreen with at least SPF 15 or above daily helps to protect against skin damage from the sun’s UV radiation. Also, it is recommended to moisturize your skin regularly to keep it hydrated and avoid skin dryness from tanning.
4. Safety Precautions
While tanning can provide numerous benefits such as improved mood and increased vitamin D levels, it is crucial to take safety precautions to avoid health risks related to UV exposure.
At Planet Fitness, it is advised not to tan more than once a day, as overexposure to UV radiation can cause severe skin damage. If you have fair skin, red hair or freckles, or have a history of melanoma, it’s critical to talk with a dermatologist or doctor before using tanning facilities. It is also important to monitor your skin for any changes, especially after you have gone through several tanning sessions at Planet Fitness.
Aside from the precautions mentioned above, always ensure the tanning booths are clean and well-maintained before starting your tanning session. Sanitizing the equipment with disposable wipes before use reduces the risk of contacting germs during tanning.
Conclusion:
Planet Fitness tanning provides a convenient and affordable way to access tanning services. However, it is crucial to understand the precautions and guidelines set by Planet Fitness to ensure a safe and enjoyable tanning experience. Before starting your tanning sessions, always consult with a medical professional to check if you have any medical conditions that make tanning unsafe. Remember to prepare your skin adequately by avoiding skincare products that may cause irritation. Lastly, always wear eye protection goggles, monitor your tanning time, and adhere to the recommended exposure times to avoid overexposure to UV radiation.