Summary: The Horizon Fitness 7.4 AT treadmill has received high ratings for its sturdy construction, advanced technology, and spacious running surface. In this article, we explore its various features, including incline and speed options, workout programs, heart rate monitoring, and entertainment options.
1. Construction and Design
The Horizon Fitness 7.4 AT treadmill is built with high-quality materials that ensure durability and stability during workouts. The frame is made from solid steel and designed to support a user weight of up to 350 pounds. The running surface is 20 x 60 inches, providing ample space for even the longest strides. The treadmill deck is also designed with shock-absorbing support, which reduces the impact on joints for a more comfortable workout experience.
The console features a large display screen and easy-to-use controls. Users can adjust the speed and incline level via quick touch buttons and navigate through workout programs with ease. Additionally, the Horizon Fitness 7.4 AT treadmill is equipped with Bluetooth technology, allowing users to connect their devices and stream media.
The treadmill also comes with a convenient accessory tray and built-in fan, enabling users to keep their water bottle, phone, or other items within reach while staying cool during their workout.
2. Incline and Speed Options
The Horizon Fitness 7.4 AT treadmill offers a range of incline options, up to 15%, which can be adjusted easily with quick touch buttons. The incline feature allows users to simulate hill workouts and target different muscles in their legs, as well as increase calorie burn. Additionally, the treadmill offers a top speed of 12 miles per hour, suitable for runners of all levels, from beginners to experienced athletes.
The motor that powers the treadmill is a 3.5 CHP motor, which is capable of providing a smooth and quiet operation. The motor also has the ability to respond to changes in user weight and adjust the speed accordingly, ensuring a consistent workout experience.
The Horizon Fitness 7.4 AT treadmill is also equipped with a hydraulic lift system, which allows users to easily fold and store the machine when not in use. The SoftDrop technology ensures that the deck gently lowers to the ground, without causing any damage or injury.
3. Workout Programs
The Horizon Fitness 7.4 AT treadmill features a variety of workout programs, including manual, rolling hills, weight loss, speed intervals, and more. These programs are designed to provide a challenging and effective workout for users of all fitness levels. Additionally, the treadmill allows for the creation of custom workouts, which can be saved and accessed for future use.
The console also displays important workout data, such as time, distance, calories burned, and heart rate. The data is presented in real-time, allowing users to track their progress and adjust their workout accordingly.
The treadmill also features a virtual coaching program, called Explore the World, which allows users to virtually explore different locations around the world while they run. The program uses Google Maps technology and offers immersive visuals and audio, making users feel like they are running through their chosen location.
4. Heart Rate Monitoring
The Horizon Fitness 7.4 AT treadmill comes with contact grips on the handlebars, which allow users to measure their heart rate during their workout. For greater accuracy, the treadmill is also compatible with wireless chest straps. The console displays the heart rate data, allowing users to monitor their exercise intensity and make adjustments as needed.
In addition to heart rate monitoring, the Horizon Fitness 7.4 AT treadmill offers other health and wellness features, such as a recovery test and body mass index calculator, which can help users assess their overall fitness level.
The built-in speakers and Bluetooth connectivity also allow for the use of fitness apps or virtual training programs that can provide additional guidance on heart rate training.
5. Entertainment Options
The Horizon Fitness 7.4 AT treadmill comes with various entertainment options, such as Bluetooth audio speakers and an integrated tablet holder. Users can easily connect their devices to the treadmill and stream music, movies, or TV shows during their workout.
For greater immersion and motivation, the treadmill also includes the RunSocial app, which allows users to run in real-time with others around the world. The app connects via Bluetooth, allowing users to watch live videos of people running in various locations and participate in virtual races. Additionally, the app provides users with performance data, such as pace, distance, and time, allowing them to track their progress against others.
The Horizon Fitness 7.4 AT treadmill also features two USB charging ports, allowing users to charge their devices while they work out.
The Horizon Fitness 7.4 AT treadmill provides advanced technology, ample space, and customizable workouts, making it a top-rated choice for home fitness enthusiasts. With its sturdy construction, incline and speed options, heart rate monitoring, and entertainment features, the treadmill offers a comfortable and exciting workout experience. Whether you’re a beginner or experienced runner, the Horizon Fitness 7.4 AT treadmill will help you achieve your fitness goals from the comfort of your own home.