Summary: Planet Fitness is one of the popular gym chains across the United States and some other countries. It provides several types of equipment and machines to its members for exercising. Many people who want to try boxing as a part of their fitness routine are wondering if Planet Fitness has boxing bags in their gyms.
1. What is Planet Fitness?
Planet Fitness is a U.S-based chain of fitness centers with more than 2,000 locations across America and also operating in some other countries. It was founded in 1992 and since then it has become a popular gym name among people. The facilities offered by Planet Fitness are affordable compared to other big gyms, and that’s what attracts many people. They provide almost all types of workout equipment, such as cardio machines, weight training equipment, and resistance machines. Also, Planet Fitness offers free fitness training, exclusive locker rooms, and tanning rooms, among others.
However, there are some limitations too. The size of the gym is relatively small with no pool or basketball court, they don’t offer any classes beyond fitness instruction, and there aren’t any personal training options.
2. What are boxing bags?
Boxing bags are heavy bags, often called punching bags, used for training boxers, martial artists, and other combat sportspersons. They are also used as a part of exercise routines for fitness enthusiasts. Boxing bags are made of leather, canvas, or vinyl material stuffed with sand, rags, or other materials that provide the right density for practicing punches, jabs, and kicks. They come in different shapes, sizes, and weights, and you can choose one based on your fitness level and training requirements.
Some of the benefits of using boxing bags are improved cardiovascular health, building strength and agility, stress relief, and self-defense training. But for that, it’s important to know if you have access to boxing bags in your gym or not.
3. Does Planet Fitness have boxing bags?
The answer is no. Planet Fitness doesn’t provide boxing bags in their gyms due to their judgment-free zone motto and safety concerns. According to their official website, Planet Fitness doesn’t allow any type of outside equipment in their premises, and that includes boxing bags too. The reason behind this is to make sure the gym stays clean and safe for everyone. As per some reports, there has been a history of people misusing the boxing bags at other gyms, leading to potential accidents, which may have caused Planet Fitness to ban them entirely.
However, that doesn’t mean you can’t practice boxing or kickboxing altogether at Planet Fitness. They offer cardio and strength machines and free fitness training with personal trainers who can help you make a routine that suits your needs. Additionally, you can try out their exclusive ‘PF 360’ program that provides functional training exercises that mimic martial arts moves without the need for any external equipment.
4. Alternative options for practicing boxing at Planet Fitness
If you are a keen boxing enthusiast and want to practice boxing more rigorously, Planet Fitness may not be the best option for you. However, you can still try some alternative options that might help you to some extent.
Firstly, you can join martial arts or other combat sports clubs outside of Planet Fitness. Most of these places should have all types of equipment needed for training boxing. Many local boxing clubs offer affordable prices and beginner-level classes, where you can learn the basics of boxing and then practice at your own pace.
Secondly, you can choose to buy a boxing bag for yourself and practice at home or improvise some safe place outdoors. There are many shops available that sell boxing bags and other boxing equipment at reasonable prices.
In conclusion, Planet Fitness doesn’t provide boxing bags in their gyms, but that doesn’t have to deter you from incorporating boxing into your fitness routine. You can still practice boxing techniques through other means such as martial arts classes or buying a boxing bag for your own use. The main point is to continue staying active and healthy while enjoying your exercises!