Summary: If you’re new to Planet Fitness and wondering if they have scales, the answer is yes! All Planet Fitness locations have scales available for members to use. In this article, we’ll explore everything you need to know about the scales at Planet Fitness.
1. Where are the scales located?
The scales at Planet Fitness are located in the locker rooms. Each locker room has a set of scales that anyone can use. The scales are typically located near the entrance to the locker room or in a central area within the locker room. If you’re having trouble finding the scales, ask a staff member for assistance.
It’s worth noting that some Planet Fitness locations may have additional scales located elsewhere in the gym. For example, some gyms may have scales near the cardio equipment or in a designated “weigh-in” area. If you’re having trouble locating the scales, don’t hesitate to ask a staff member for help.
If you’re uncomfortable weighing yourself in the locker room, many Planet Fitness locations also offer private changing stalls where you can weigh yourself in peace. These stalls typically have a scale inside, so you can check your weight without anyone else around.
2. Are the scales accurate?
The scales at Planet Fitness are regularly calibrated to ensure accuracy. However, it’s worth noting that all scales can be slightly off depending on factors like placement, calibration, and user error. For the most accurate reading, follow these tips:
- Weigh yourself at the same time every day (preferably first thing in the morning, before eating or drinking)
- Use the same scale every time
- Wear similar clothing each time you weigh yourself
- Stand as still as possible and distribute your weight evenly on both feet
By following these guidelines, you can help ensure that you get the most accurate reading possible from the scales at Planet Fitness.
3. Do I need to bring my own scale?
No – you do not need to bring your own scale to Planet Fitness. All of the gyms have scales available for use by members. However, if you prefer to weigh yourself at home or have a specific type of scale that you prefer, you’re more than welcome to bring your own.
That being said, it’s important to note that the scale you use at home may not be as accurate as the scales at Planet Fitness. If accuracy is important to you, it may be worth using the gym’s scales instead of relying on your own.
In addition, bringing your own scale to the gym can be cumbersome and take up valuable locker room space. If you’re trying to streamline your gym routine, it’s likely easier to just use the available scales at Planet Fitness.
4. Can I track my weight over time?
Yes – if you’re a member of Planet Fitness, you can track your weight over time using the gym’s mobile app. The app allows you to input your weight each time you weigh yourself and track your progress over time. You can also set goals and receive tips and encouragement directly from the app.
If you’re not comfortable using the mobile app, you can simply write down your weight each time you weigh yourself and track your progress manually. This can be helpful if you’re looking to identify trends in your weight over time or want to keep track of any changes to your body composition.
Unfortunately, the scales at Planet Fitness do not have any additional features like body fat measurement or BMI calculation. If you’re looking for more advanced tracking features, you may need to invest in your own scale or use a third-party app.
Conclusion:
In conclusion, all Planet Fitness locations have scales available for members to use. The scales are typically located in the locker rooms and are regularly calibrated for accuracy. If you’re uncomfortable weighing yourself in the locker room, private changing stalls are available at most locations.
At Planet Fitness, you do not need to bring your own scale – but you’re more than welcome to if you prefer. And if you’re a member, you can track your weight over time using the gym’s mobile app or by tracking your progress manually.
Whether you’re trying to lose weight, build muscle, or simply maintain your current physique, the scales at Planet Fitness can be helpful tools in your fitness journey.